Fitness coaches template
Post workouts that convert without filming yourself
Give Supapost a workout plan or a client win. It renders a slideshow with exercise frames, rep counts, and a clear CTA, then queues it to TikTok at the time your audience is live.
Why slideshows work for fitness coaches
Most fitness content on TikTok is a coach yelling into a ring light. Slideshows let you compete with a library, not a face. Programmes, progress, and principles are all better absorbed paused than scrubbed.
What you're fighting against today
- Filming form demos means setting up a tripod every session
- Clients drop off when they can't rewind a rep count
- Voice-overs fight gym background noise
- One injury means a month with no new content
Caption examples
The exact caption structure Supapost generates for this niche. The hook goes in the first 60 characters (the portion TikTok search indexes heaviest), the body adds the long-tail keyword and a save trigger.
Glute programme that fixed my client's 6-month plateau
Exact sets and reps on slides 3 to 5. Save for Monday's session.
Stop doing planks, do this instead (slide 4 is the upgrade)
Core strength from a physio's perspective. Full breakdown inside.
Prompts you can paste into Supapost
Each one produces a fully-rendered slideshow with caption, overlays, and a recommended TikTok sound. Tweak to fit your voice.
- 1
Generate a 6-slide TikTok slideshow for a beginner glute programme. Slide 1 hook, slides 2 to 5 are one exercise each with sets, reps, and tempo overlaid, slide 6 is the CTA to DM for a full programme.
- 2
Create a before and after transformation slideshow for a 12-week client win. Respect client privacy with no faces, just progress metrics and programming highlights.
- 3
Build a 'mistake vs. fix' slideshow for the top 4 squat errors. Each slide pairs a red-circled wrong position with a green-circled correct one.
FAQ: Fitness coaches
Can I use client transformation photos in a Supapost slideshow?
Yes, but only with written client consent. Supapost stores your consent checkbox per asset so you have an audit trail. We recommend faceless transformations (waist-up crops, back views) for broader shareability.
How do I get fitness slideshows to show up in TikTok search?
Caption the video with the specific goal ('beginner glute programme'), not the generic umbrella ('fitness'). TikTok search ranks exact-match phrases heavily. Supapost generates captions with the long-tail keyword in the first 60 characters.
What slideshow length converts best for coaches?
Six to eight slides. Fewer than six and the viewer doesn't dwell long enough for the algorithm to count it as engaged. More than eight and drop-off spikes. Supapost defaults to seven.